What is cream cheese? How is it different from cheese? Benefits and precautions.

Cream cheese is a dairy product that is very popular in the bakery and sweet and savory industries. It has a soft and creamy texture and a slightly sour and salty taste. However, many people may not know how it is different from regular cheese and how much should be eaten to be the right amount.

What is cream cheese ?

Cream cheese is a สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น type of cheese made from milk and cream by sedimentation and filtering out the water. It has a soft, fine texture and is not as hard as other types of cheese. It usually has a shorter shelf life than regular cheese and must always be kept refrigerated.

The difference between cream cheese and regular cheese

• Texture: Cream cheese is a smooth, creamy cheese that is easy to spread, while hard cheeses, such as cheddar or parmesan, are denser.
  
• Taste: Creamy cheese with a slight sour taste. The cheese has a strong flavor and a distinctive smell.
  
• Production process: Cream cheese is not aged as long as hard cheese, so it has a milder flavor.
  
• Uses: Cream cheese is often used in baked goods, such as cheesecake, or as a spread, while hard cheeses are more commonly used in baked goods or as a topping.

Benefits of Cream Cheese

Although it may seem like a high-calorie food, cream cheese is a source of calcium, vitamins A and B12, and essential fats. When eaten in the right amounts, it is beneficial for the bone and immune system.

Disadvantages or precautions of cream cheese

Because it is high in saturated fat and calories, excessive consumption can lead to high blood fat, weight gain, and cardiovascular disease. In addition, cream cheese is a perishable product, so it should be stored properly and should not be eaten after its expiration date.

How to choose and store cream cheese

• Choose brands that contain natural ingredients and no unnecessary sugar or additives.
  
• Keep in the refrigerator and close the lid tightly after use.
  
• If the meat changes color or has an unusual smell, avoid it immediately.

Cream cheese is a delicious alternative that adds creaminess to many dishes, both sweet and savory. However, it should be consumed in moderation to get the most benefits without affecting your health in the long run.