Coronary artery disease The lifestyle of people today has changed a lot from the past. Coronary artery disease is caused by fat and plaque buildup inside the arteries. Causing blockage or rupture of the blood vessels, resulting in lack of blood supply to the heart muscle.
The effects of lack of sleep Sleep deprivation or insufficient sleep negatively affects our mental abilities and emotional state. We may feel more impatient or prone to mood swings. It can also impair decision-making and creativity. Long-term sleep deprivation can lead to hallucinations, such as
Can facial massage really help with melasma? Facial massage cannot directly reduce melasma. Melasma, freckles, and dark spots are skin problems. That concern everyone. They are common in women. Men are also at risk of melasma, especially sun melasma. Although melasma is not dangerous, it
How to stay away from osteoarthritis As we age, our body organs deteriorate with age. Especially our knees, which have to work hard. Therefore, starting to take care of our knees today is something that can be done. This is another way to take care
Having slim and firm thighs is the goal of many people. Especially women who want smooth skin and no cellulite. If you are looking for ways to reduce thigh size and boost your body confidence. This article will reveal simple tips to keep your skin
Adjust behavior to reduce the risk of brain fatigue. Supplements that help nourish the brain